Artificial Sweeteners (Certain flavors): Some flavors use stevia and erythritol, averting the talk surrounding aspartame. However, even those alternatives may also have digestive aspect effects for a few individuals

Health Impact in the Spotlight: Is Body Armor Healthy

Hydration: Body Armor can be a powerful tool for rehydration, specifically for athletes engaging in intense workouts. However, plain water has to usually be your primary hydration supply.

Sugar Content: This is the predominant concern. While a few flavors boast lower sugar content than traditional sports activities beverages others % have a hefty punch, exceeding the encouraged day-by-day intake. Be conscious of the variety you pick and opt for low-sugar alternatives on every occasion possible.

Nutrient Content: The inclusion of coconut water, fruit juices, and vitamins provides a few beneficial vitamins. However, those advantages can be easily replintroducedonsuming complete culmination and veggies without the introduced sugar.

Marketing Hype: Body Armor’s “herbal” positioning may be deceptive. While it avoids artificial hues and some debatable sweeteners, it’s nonetheless a processed beverage with delivered sugars and flavors.